How to read a nutrition label

LI:  To read food labels and understand what they tell us 

This week’s inquiry is about nutrition labels and how we read them. Our task was to make a poster that tells us how to read a nutrition label and how much of the portion should it have in a meal to be a healthy diet. We had to choose between 9 cereals that was the most healthiest by reading the nutrition label individually and I chose weet bix because if you eat it that gives you energy.

I found this activity was good because they will tells us to read the Nutrition so we will understand about the less sugars.

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